Therapy for men seeking greater meaning in their work & relationships

Experience more success, feel better, and have more clarity in your life.

Providing Virtual Counselling & Psychotherapy In Barrie, Sudbury, Toronto, Greater Toronto Area, & Across Ontario

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Appointments available in English & French
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Virtual Therapy From The Comfort Of Your Home
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Daytime, Evening, & Weekend Appointments

souliere therapy

How to get started

If you are a new client, a 20-minute free consultation will answer your questions and help determine if we are a good fit for your needs.

Get in touch with Souliere Therapy

When you need to talk to someone about real things.

We're ready to listen.

Are you struggling with:

  • Burnout and stress?
  • Feeling stuck in your career or job?
  • Struggling with your relationship?
  • Anger and resentment?
  • Depression or anxiety?
  • Low mood, low motivation & fatigue?

Souliere Therapy can help.

OUR SERVICES

Providing Therapy For

Individuals

Openly explore your challenges, better understand yourself, and start working towards a healthier, happier life.

Couples

Reconnect with your partner, develop better communication, and work towards a more nurturing relationship.

souliere Therapy

Areas Of Focus

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Burnout Therapy
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Depression Treatment
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Anxiety Treatment
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Men's Therapy

Additional treatment areas

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Eric Souliere, Owner & Founder, Social Worker, Psychotherapist
ERIC SOULIERE
OWNER, BSW, MSW, RSW

Registered Social Worker/Psychotherapist
English & French Speaking Therapist

SOULIERE THERAPY

Why Work With Souliere Therapy?

“The world is changing faster than our minds and bodies are able to keep up."

The biggest struggle I’ve seen with my clients is that they have been taught to be strong, to be a warrior, and not to be vulnerable – and in what feels like overnight, the requirements for success have changed.

The world is asking for something different – and when you don’t have the tools or experience to know how to communicate and navigate this new structure, you’re going to feel frustrated. This is not your fault.

I’ve been working in the mental health field since 2006, and I can help you take the steps you need to start living and feeling better.
Souliere Therapy is a place where you can talk freely, express your thoughts, dreams and goals in supported way to help you move forward.

With over 15 years working in the mental health field, we focus on three therapy principles:

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Flexible Approach
I meet you where you are now, and we work at the right pace for you.
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Empathetic Guidance

We build a relationship based on trust and connection.

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Results Focused

Together we keep taking the steps to help you move forward in your life.

OUR APPROACH

How It Works

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We get to know each other

During our first appointment, we listen to your story and values and help you determine your needs and goals. We offer a safe, supportive space where you can feel free to express yourself.

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We develop a plan together

We don’t take a cookie
cutter approach. Your treatment plan is developed specifically with your needs, values and goals in mind, helping connect the relationship between your thoughts and emotions.

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We assess and make changes

At the start of each appointment, we check in with your progress and adjust what we are talking about based on your current needs. We help you keep moving towards your goals.

Frequently Asked Questions

Virtual therapy is a type of therapy where you can talk to a counsellor or therapist using a computer, tablet, or phone. It’s like having a video call with the therapist, but instead of meeting in person, you can talk to them from the comfort of your own home. They will listen to you, help you understand your feelings, and give you strategies to cope with any challenges you may be facing. It’s a convenient way to get the support you need, especially when it’s not possible to meet with a therapist in person.
Yes. I can handle direct billing with many insurance companies, taking care of the paperwork for you. In cases where direct billing isn’t possible, I’ll provide you with a detailed invoice that you can easily submit to your insurance company for reimbursement.
Absolutely. We work with everyone!

To ensure that we can accommodate all our clients, we kindly ask for at least 24 hours notice if you need to cancel or reschedule your appointment. If a cancellation or rescheduling occurs within 24 hours, you will be charged the full amount of your session.

Yes. All sessions are 100% confidential. We prioritize your privacy and will only ever break confidentiality if required by law, such as in the cases of imminent safety concerns or when presented with a subpoena for records.
Therapy can provide support with money and work-related challenges. Therapists can help you manage stress about finances, make wise choices with money, and set goals for your career. They can also teach you how to handle work problems and find a good balance between work and other parts of your life. Therapy gives you tools to feel better and succeed in your financial and work journey.

souliere therapy

Experience greater success, feel better, and have more clarity in your life.