souliere Therapy
Virtual Therapy for Individuals & Couples Seeking Greater Meaning in Work, Relationships, & Life
Experience more success, feel better, and have more clarity in your life with online therapy.
Providing virtual counselling & psychotherapy across Ontario, with in-person sessions available in Toronto
Appointments available in English & French
Virtual Therapy From The Comfort Of Your Home
Daytime, Evening, & Weekend Appointments
souliere therapy
How to get started
If you are a new client, a 20-minute free consultation will answer your questions and help determine if we are a good fit for your needs.
Get in touch with Souliere Therapy
When you need to talk to someone about real things.
We're ready to listen.
Are you struggling with:
-
Burnout and stress?
-
Feeling stuck in your career or job?
-
Struggling with your relationship?
-
Anger and resentment?
-
Depression or anxiety?
-
Low mood, low motivation & fatigue?
Souliere Therapy can help.
OUR SERVICES
Providing Virtual Therapy For
Individuals
Openly explore your challenges, better understand yourself, and start working towards a healthier, happier life.
Couples
Reconnect with your partner, develop better communication, and work towards a more nurturing relationship.
souliere Therapy
Areas Of Focus
Additional treatment areas
- Emotional Regulation Therapy
- Goal Setting & Career
- Grief & Loss Therapy
- Relationship Therapy
- Communication Challenges
- Trauma Therapy
ERIC SOULIERE
OWNER, BSW, MSW, RSW
Registered Social Worker/Psychotherapist
English & French Speaking Therapist
SOULIERE THERAPY
Why Work With Souliere Therapy?
“The world is changing faster than our minds and bodies are able to keep up."
The biggest struggle I’ve seen with my clients is that they have been taught to be strong, to be a warrior, and not to be vulnerable – and in what feels like overnight, the requirements for success have changed.
The world is asking for something different – and when you don’t have the tools or experience to know how to communicate and navigate this new structure, you’re going to feel frustrated. This is not your fault.
I’ve been working in the mental health field since 2006, and I can help you take the steps you need to start living and feeling better.
Souliere Therapy is a place where you can talk freely, express your thoughts, dreams and goals in supported way to help you move forward.
With over 15 years working in the mental health field, we focus on three therapy principles:
Flexible Approach
Empathetic Guidance
We build a relationship based on trust and connection.
Results Focused
Together we keep taking the steps to help you move forward in your life.
OUR APPROACH
How It Works
We get to know each other
During our first virtual appointment, we listen to your story and values and help you determine your needs and goals. We offer a safe, supportive space where you can feel free to express yourself.
We develop a plan together
We don’t take a cookie
cutter approach. Your treatment plan is developed specifically with your needs, values and goals in mind, helping connect the relationship between your thoughts and emotions.
We assess and make changes
At the start of each appointment, we check in with your progress and adjust what we are talking about based on your current needs. We help you keep moving towards your goals.
Frequently Asked Questions About Therapy
To ensure that we can accommodate all our clients, we kindly ask for at least 24 hours notice if you need to cancel or reschedule your appointment. If a cancellation or rescheduling occurs within 24 hours, you will be charged the full amount of your session.